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Japanese teppan-yaki style steak house. Cooked right at your table. Great birthday party place. Great sushi.

A Look at the Health Benefits of Eating Fish

rolled and sushi

Japanese cooking has a vast array of fish options that are both tasty and healthy. If you are looking to incorporate some better food options into your diet, fish is a great option for you. Keep reading to learn more about how fish can keep you healthy:

Low Fat, High Protein

Protein is an important staple of a healthy diet, but many protein options are high in fat. Fish a low-fat option that helps keep your muscles strong. Add more fish into your diet to get the protein that you need without overloading on unnecessary fat.

Omega-3 Fatty Acids

One of the biggest health benefits of fish is omega-3 fatty acids. These are important to a diet because they help lower blood pressure. This helps maintain heart health and lowers the risk for heart disease and strokes. It also helps your brain function at its highest potential and aids in the development of vision and nerves for unborn children. There is research that shows that omega-3 fatty acids could even lower the risk of depression and prevent inflammation.

Vitamins and Minerals

Fish is loaded with vitamins like vitamin D and B2. It is also full of calcium and phosphorus. Eating fish gives you access to important minerals like iron, zinc, iodine, magnesium, and potassium. When you eat a diet that includes fish, you do not need to take as many supplements to get the vitamins, minerals, and nutrients that your body needs to thrive.

Come to House of Genji to try out some fish dishes that are healthy and delicious. Our San Jose Japanese teppan-yaki style steak house has plenty of options that are good for your health and for your taste buds. We also have some amazing sushi options. For more information on our menu items, check out our website or call (408) 453-8120.

Planning an Exciting Birthday Dinner

Family meal at restaurant.

If you have a birthday coming up or if you are planning a birthday event for a friend or family member, the right restaurant will provide the perfect setting for fun and excitement. House of Genji is an excellent dinner choice for birthday celebrations, as we offer delicious Japanese cuisine prepared right at your table for dinner and a show. Here are a few tips for making your birthday celebration at House of Genji a memorable event.

Invite a large group

In the traditional teppanyaki style, the tables at House of Genji accommodate large groups of diners in an arrangement that encourages socialization. Bring a large group of friends and delight in excellent conversation, exciting tableside food preparation, and a delicious assortment of meats and seafood from the grill. Our tables seat eight to 11 people, so you can easily organize a great event with a big group.

Indulge in little extras

When you are celebrating a special occasion, it is worth indulging in extras like appetizers and dessert. You might also order some fresh sushi such as our samplers and platters, which are perfect for sharing and offer the chance to try an assortment of exotic fare.

Don’t forget the cocktails

No celebration is complete without cocktails, so start your meal with your favorite mixed drinks and order a bottle of wine to accompany your entrees. If you are not a dessert lover, you might finish your meal with a sweeter cocktail like a chocolate martini instead of ice cream.

To make reservations for your next birthday at House of Genji, call us at (408) 453-8120. You can also visit our website for a closer look at our teppanyaki and sushi menus. When you dine with us on your birthday with at least four guests, you will receive our NY steak dinner free as our gift to you.

Check Out Lunch at House of Genji

Menus

If you are in search of a healthy and satisfying lunch in San Jose, the lunch menu at House of Genji can offer the solution for you. Our lunch menu features an array of delightfully seasoned meats and seafood from the grill—including scallops, steak, chicken, and shrimp. If you can’t decide on a single favorite, you might opt for a tantalizing lunch duo pairing items like calamari and teriyaki chicken, spicy grilled tofu and shrimp, or pepper beef teriyaki and salmon.

Lunch specials are all accompanied by our signature Genji soup, salad, steamed rice, vegetables, and green tea. For an extra filling lunch, you might add a side order of gyoza, tofu, edamame, or your favorite sushi roll.

Are you ready to learn more about the lunch menu at House of Genji? You can see the whole menu offered at House of Genji or place a to-go order for your weekday lunch by visiting our website or calling (408) 453-8120.

Japan's National Culture Day is Today!

We have the best Chefs!

November 3rd is the official holiday for Japanese Culture Day. Come in and celebrate Japanese arts, culture, and FOOD with House of Genji! We will give you the ultimate dining experience with our delicious teppanyaki and we also have a great variety of fresh sushi. We look forward to serving you!

You can read more about Culture Day here.

Tips for Introducing Your Children to Sushi

If you are a sushi lover, you may want to get your child to start loving sushi too so that you can enjoy it together. Sushi can be a difficult food to introduce to children, so you may need to use some creative strategies on your first trip to a sushi restaurant with your kids. Here are a few tips to help you ease your children into the world of sushi.

California Rolls

Order sushi as a side dish

There is a chance that your kids will not like sushi on the first try, so you might not make a meal of it. Choose a restaurant with more familiar items on the menu such as teriyaki chicken so that you have a secondary option in case your child does not enjoy the sushi. Start out with some sushi rolls as a side dish and move on to a full meal of sushi later on if the introduction goes well.

Start with simple rolls

Sashimi and nigiri may not be the most appealing choices for young kids, but sushi rolls are an approachable way to start with sushi. California rolls, bamboo rolls, and vegetarian kappa maki are some popular choices for young diners because they feature a short list of ingredients that kids have probably encountered before.

Avoid spicy ingredients

While you may love your spicy tuna and dragon rolls, these might have too much of a kick for a child’s palate. Steer clear of these spicier options until your child has been introduced to hot foods at home.

Encourage kids to eat with their hands

One appealing quality of sushi is that it is fun for kids to eat. They will love picking up individual pieces and eating them with their hands instead of chopsticks or a fork—just remember to remind your kids that sushi is an exception to the rule of using utensils to eat.

At House of Genji, you can find a welcoming environment for first-time sushi eaters and longtime sushi lovers alike. To view our lunch and dinner menus, visit our website. You can also find out more by calling (408) 453-8120. 

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