A Look at Some Incredible Health Benefits of Japanese Cuisine

Health Benefits of Japanese Cuisine in San Jose When you eat at the Japanese restaurant serving San Jose, you have a great selection of some delicious and truly healthy menu options. Keep reading to learn about some of the biggest health benefits that you can expect when you eat Japanese cuisine:

Plenty of Protein
Many of the menu items at your favorite Japanese restaurant are full of protein, which is incredibly beneficial to your body. Fish, chicken, and even tofu are some of the most common staples of a Japanese restaurant. When you eat a lot of protein, you create stronger building blocks for your bones, your muscles, your cartilage, your skin, and even your blood. Protein also has a lot of iron, which keeps your blood oxygenated so it continues to flow through your body as efficiently as possible.

Foods that Are Easy to Digest
A lot of the items on the menu have buckwheat flour, which makes it easier to digest the Japanese food that you eat. Japanese cuisine does not use a lot of starch and white flour. Using buckwheat flour or wheat flour creates food that is lower in fat and higher in carbohydrates. This allows diners to feel fuller after eating a smaller amount of food.

Green Tea for Optimal Health
Green tea is an important staple of the Japanese diet. This kind of tea assists the immune system in fighting unhealthy germs that try to invade the body. Green tea has less caffeine than coffee. It can break down oil in the digestive system, which is especially helpful if you are eating fried or breaded foods.

Come to House of Genji to enjoy these and other health benefits as you eat delicious Japanese style cuisine. We have a menu full of tasty and nutritional foods that can satiate even the stronger craving. Whether you are in the mood for meat or want to try a unique vegetable dish, we have something for you. To learn more about our menu, visit us online or call (408) 453-8120.

Using Your Chopsticks

Chopsticks are the traditional utensils to use when eating Japanese food in San Jose. With a little bit of practice, you can master the art of eating with chopsticks to get a more authentic experience the next time you visit the Japanese restaurant.

Hold one chopstick in your right hand and rest the thick end between your thumb and forefinger. Make sure to leave an inch out and place the other end on your ring finger. Keep your fingers loosely curled. The bottom chopstick should be stabilized to provide a brace for the top one. Place the other chopstick in between your middle and index finger and maneuver it to pick up your food. Learn more in this video.

Whether or not you want to use chopsticks, House of Genji can cater to your cravings for Japanese food. Come in today for an authentic experience. Call (408) 453-8120 to learn more.

A Guide to Japanese Dining

Japanese Dining in San Jose Japanese restaurants serving San Jose provide you the unique opportunity to enjoy authentic Japanese dining. Use this guide to learn more about this style of dining to get more out of your next visit to the Japanese restaurant:

Presentation to Help You Decide
Truly authentic Japanese restaurants often have plastic or wax replicas of their food at the entrance. This shows people walking by what kind of food the restaurant has to offer. It also works to entice those who are having trouble deciding on what they want to eat. When you and your party enter the restaurant, the host or hostess will greet you, ask about the number of people in your party, and direct you to your table.

Traditional Table Items
If you are eating in a restaurant with zashiki seating, which uses low traditional tables and pillows instead of chairs, you should remove your shoes before entering the table area. Most authentic restaurants provide their patrons with a free glass of water or tea. The staff should also hand the table a wet towel and provide chopsticks for everyone who will be eating. The wait staff offers everyone his or her own menu so they can decide which items to order.

Order Placement
When everyone at the table knows what they want to eat, you can signal the restaurant staff by saying, “excuse me.” It is common for guests in Japanese restaurants to order dishes that the table can share. After the meal, the waiter or waitress will present your bill upside down. In most cases, the diners should bring the bill to the cash register on their way out of the restaurant.

House of Genji is proud to offer some of the most authentic Japanese cuisine in the San Jose area. With teppan-yaki style food cooked right at the table, you can enjoy a true dining experience. To learn more about our menu or to reserve our party space, visit us online or call (408) 453-8120.